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Directions:
Creatine's effects on muscle strength and performance can be explained at least in part by its ability to increase phosphocreatine (PCr) levels. Higher PCr levels encourage faster recovery of muscle adenosine triphosphate (ATP) levels after exercise. ATP is the ultimate source of energy for muscle contraction and many other processes. To increase your muscle PCr levels. It's recommended that you supplement with creatine daily. You can take Chewies Creatine Microse any time of the day. Studies suggest that when you take it isn't as important as how much you take, and how consistently. Start by taking 1 serving of Chewies after your first meal of the day and again after exercise. Chew the tablets thoroughly before swallowing with water.
Ingredients:
Maltodextrin, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Citric Acid, Polywax, Natural & Artificial Flavors, Artificial Color (may contain Red No.40 lake, Yellow No.6 Lake, Blue No.1 Lake, Blue No.2 Lake), Sucralose.
Warnings:
Consult your physician before using this or any other dietary supplement if you are pregnant, nursing, trying to conceive, taking medication, have a medical condition or are currently unaware of your health status. Not intended for use by any persons under the age of 18. Keep out of reach of children.
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12/9/2011
